This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method. | ||
Title | : | Pilates for Lower Back Pain |
Release Date | : | 1999-01-01 |
Runtime | : | |
Production Countries | : | Australia, |
Production Co. | : | The Pilates Institute of Australasia |
Genres | : | Documentary, |
Casts | : | Alan Menezes, |
Plot Keywords | : | wellness, exercise, pilates, instructional video, breathing, posture, |
Alternative Titles | : |