01:58:00
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart hd.720p
HD
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them. | ||
| Title | : | Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart |
| Release Date | : | 1994-01-01 |
| Runtime | : | |
| Production Countries | : | United States of America, |
| Production Co. | : | Weider Health and Fitness |
| Genres | : | Documentary, |
| Casts | : | Joe Weider, |
| Plot Keywords | : | safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder, |
| Alternative Titles | : | |
