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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training hd.720p
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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Title:Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Release Date:1994-01-01
Runtime:
Production Countries:United States of America,
Production Co.:Weider Health and Fitness
Genres:Documentary,
Casts:Joe Weider,
Plot Keywords:bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder,
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