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YogaWorks for Everybody: Fit Abs hd.720p
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Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Title:YogaWorks for Everybody: Fit Abs
Release Date:2009-12-01
Runtime:
Production Countries:United States of America,
Production Co.:Lionsgate
Genres:Documentary,
Casts:
Plot Keywords:yoga, endurance, fitness, yoga instructor, instructional video,
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